{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f55f3578cf730017470e6b/65f55f3dceba400018993451?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month | The Hart of Health Podcast E39","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f55f3578cf730017470e6b/65f55f3dceba400018993451.jpg?height=200","description":"<p>We did The Lion Diet by Mikhaila Peterson for World Carnivore Month. That means we only consumed meat from ruminant animals, salt, and water for 31 days. We&apos;ve done the carnivore diet before and generally follow animal-based diets, but this diet took things to another level.<br/><br/>In this podcast, we give our review of The Lion Diet and whether or not we think that this is a diet people should try. <br/><br/>Hope you enjoy the show.</p>","author_name":"The Hart of Health"}