{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f50ce18c14020018557cb0/6a54402b8716ffeabea0638c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP#135 Hard Crabs Cooked Collab","description":"<p><strong>Episode 135 is here and we've got a cracking double-header in the studio!</strong> 🎙️🍻🔥</p><p>This week we're joined by <strong>Meg from Iron &amp; Bark</strong> and <strong>Sammy from Miss Sammy Fitness</strong>, who also host their own show, <strong>The Cooked Crab Podcast</strong>. From business and fitness to podcasting and everything in between, the conversation is packed with laughs, honest stories, and plenty of classic Hard Yards banter.</p><p>With five personalities around the table, things don't stay on track for long. There are plenty of laughs, a few unexpected detours, and the kind of carry-on you'd expect when two podcasts collide.</p><p><br></p><p>👕 Still not rocking the good gear? Sort it out: <a href=\"http://www.hardyardspodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.hardyardspodcast.com</strong></a></p><p><br></p><p>🎧 Want the extra uncut chaos? Patreon’s waiting: <a href=\"http://www.patreon.com/cw/hardyardspodcast\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.patreon.com/cw/hardyardspodcast</strong></a><strong>_</strong></p><p><br></p><p>💌 Got a yarn or question for the pod? Send it through: <strong>hardyardspodcast@gmail.com</strong></p><p><br></p><p>Hit play, crack a cold one, and get around it — <strong>Episode 135</strong> is one you won't want to miss. 🔥🍻</p>","author_name":"Hard Yards Podcast "}