{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f3657d3cf4df00174f4220/6602711864bf9600162f57d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 06 - 'Don't Give Up' - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f3657d3cf4df00174f4220/1711435937359-b12e967e175df9a984a6e3bd676921b9.jpeg?height=200","description":"<p><strong><u>TRIGGER WARNING:</u> This podcast contains subjects of a distressing nature, foul language and content that may offend. </strong></p><p>&nbsp;</p><p>In this episode titled <strong>OLEM 'Don't Give Up' - A Story of Depression &amp; Suicidal Thoughts </strong>you will hear a very deep, raw and personal account of 2 or so years of my life. Covering such topics as; </p><p>&nbsp;</p><p>• Fall-out with close friends </p><p>• The loss of a job </p><p>• Dementia of a parent </p><p>• Child abuse </p><p>• Spiralling depression </p><p>• Drug &amp; alcohol abuse </p><p>• Finally…… thoughts of suicide. </p><p>&nbsp;</p><p>But, it also does contains; </p><p>&nbsp;</p><p>• Hope </p><p>• A road to recovery </p><p>• Invigorated life goals </p><p>• And…….advice for those that are in a similar position. </p><p>&nbsp;</p><p>I hope you are able to take something away from this episode, if not just the power of our own spirit. </p><p>Look after yourselves and those that you care about. </p><p>&nbsp;</p><p>You can follow me on my socials at; https://linktr.ee/olem_dj</p>","author_name":"Matt Brassington"}