{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Episode 05 - 'Don't Give Up' - Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f3657d3cf4df00174f4220/1711434220084-73a57794adad0c2650e8952e85a2d78e.jpeg?height=200","description":"

TRIGGER WARNING: This podcast contains subjects of a distressing nature, foul language and content that may offend.

 

In this episode titled OLEM 'Don't Give Up' - A Story of Depression & Suicidal Thoughts you will hear a very deep, raw and personal account of 2 or so years of my life. Covering such topics as;

 

• Fall-out with close friends

• The loss of a job

• Dementia of a parent

• Child abuse

• Spiralling depression

• Drug & alcohol abuse

• Finally…… thoughts of suicide.

 

But, it also does contains;

 

• Hope

• A road to recovery

• Invigorated life goals

• And…….advice for those that are in a similar position.

 

I hope you are able to take something away from this episode, if not just the power of our own spirit.

Look after yourselves and those that you care about.

 

You can follow me on my socials at; https://linktr.ee/olem_dj


","author_name":"Matt Brassington"}