{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65f333f354a27c001619542e/6637636e2c27a300120489d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Josephine McGrail, Movement Wellness Coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65f333f354a27c001619542e/1715505778983-9681f2e9c911b36de6f9ecc1acc4ef3c.jpeg?height=200","description":"<p><strong>Josephine McGrail&nbsp;</strong>is an internationally acclaimed wellness coach, transformational healer, public speaker, and yoga facilitator with over 15 years of experience.&nbsp;</p><p>Her unique approach to&nbsp;wellness, influenced by her&nbsp;background in ballet and acting, incorporates movement, healing practices, and mindfulness to guide clients towards greater embodiment and presence.&nbsp;Josephine is frequently featured in Yoga magazine, Huffington Post, and Wellness Magazine and is the author of the ever-popular books&nbsp;<a href=\"https://www.amazon.co.uk/dp/B09HNQS5KS/ref=cm_sw_em_r_mt_dp_Z3JEEKHNW3JC0KZQ6HQE\" rel=\"noopener noreferrer\" target=\"_blank\">The Morning Miracle</a>&nbsp;and&nbsp;<a href=\"https://amzn.eu/d/gyFhPnI\" rel=\"noopener noreferrer\" target=\"_blank\">Messages Of Love</a>. She is also the co-founder of&nbsp;<a href=\"https://www.instagram.com/nordicsisters/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Nordic Sisters</a>, running global retreats and events. For more information about Josephine's work:&nbsp;<a href=\"http://www.josephinemcgrail.com/about%EF%BB%BF\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.josephinemcgrail.com/about</a></p><p><br></p>","author_name":"Angie Alderman"}