{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ea52df7be818001880be27/6606d9d79bc14700169f42a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tasha Thompson: Founder of Black Girls Do Run UK + our Rookie Runner is back from her challenge!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65ea52df7be818001880be27/1735837114527-410c8426-c4c3-428d-bce5-dba422b47511.jpeg?height=200","description":"<p><strong style=\"-webkit-text-size-adjust: 100%;\"><em>Black Girls Do Run UK </em></strong>founder<em>: </em><strong style=\"-webkit-text-size-adjust: 100%;\">Tasha Thompson</strong> (<a href=\"instagram.com/tasharunstings\" rel=\"noopener noreferrer\" target=\"_blank\">@tasharunstings</a>) sits down with <strong style=\"-webkit-text-size-adjust: 100%;\">Ben Kelleher</strong> (<a href=\"instagram.com/benkelleher\" rel=\"noopener noreferrer\" target=\"_blank\">@benkelleher</a>) to discuss the revolutionary work she does and the incredible impact it has, as well as being an ambassador for the <strong style=\"-webkit-text-size-adjust: 100%;\"><em>National Running Show, Lululemon, Rundawear, Cooper</em></strong> &amp; lots more! Plus, our <em style=\"-webkit-text-size-adjust: 100%;\">Rookie Runner</em>, <strong style=\"-webkit-text-size-adjust: 100%;\">Lucy</strong>, joins us fresh from taking on her 5K running challenge!</p><p><br></p><p><strong><em>Running For The Bus </em></strong>is a <strong>BKDMC</strong> (<a href=\"instagram.com/BK_DMC\" rel=\"noopener noreferrer\" target=\"_blank\">@BK_DMC</a>) production, produced by Megan Blythin, with the support of <strong>Spacemade</strong>, <strong>LMNT</strong> &amp; <strong>Victus</strong>. Recorded in London @ The Landing studios, Putney.</p><p><br></p><p>New episodes drop every other <strong>Thursday</strong>, wherever you get your podcasts. Leave us a review and subscribe for more. <em>Listen on the run, on the bus, or whilst you're running for it!&nbsp;</em></p><p><br></p><p>For more info on <strong>Ben Kelleher's Deliriously Mad Challenge</strong>, head here: <a href=\"linktr.ee/BK_DMC\" rel=\"noopener noreferrer\" target=\"_blank\">linktr.ee/BK_DMC</a></p><p><br></p>","author_name":"BKDMC"}