{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e9e7817be81800186fbe0b/6638733c4e48ad0012619243?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Intermittent Fasting & Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65e9e7817be81800186fbe0b/1714975213252-aa6777525ede3a8c5a3a7b7cf137e0fe.jpeg?height=200","description":"<p>Today, we're joined by Marisa Moon, a wellness expert and intermittent fasting coach. Her journey from personal health struggles led to a passion for holistic wellness and nutrition. Marisa's new book, \"Not So Fast,\" introduces her RESET Method for sustainable intermittent fasting. It offers practical guidance and tools for integrating fasting into everyday life, empowering listeners to prioritize their health. We also discuss Marisa's views on fasting versus endurance training. Tune in for inspiration and empowerment with Marisa Moon.</p><p><br></p><p>Check it out!</p><p>Stay strong,</p><p>the Primal Swede 🇸🇪</p><p><br></p><p><strong>Reach out to Marisa Moon:</strong></p><p><a href=\"https://www.marisamoon.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.marisamoon.com/</a></p><p><a href=\"https://www.instagram.com/marisa_moon_/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/marisa_moon_/</a></p><p><br></p><p><strong>Offers, products and great deals: </strong></p><p><br></p><p>Check if your diet works - \"BalanceOil &amp; Test Based Nutrition\" up to 60% discount and I will be your personal health consultant</p><p><a href=\"https://www.zinzino.com/2002956337/us/en-us/explore/our-balance-oil/\" rel=\"noopener noreferrer\" target=\"_blank\">60% discount on premier kits</a></p><p><br></p><p>Are you in ketosis? Make sure with an Acetrack</p><p><a href=\"https://shop.getacetrack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">40 USD / EUR discount with code: \"theprimalswede\"</a></p><p><br></p><p>Are you read for adventure?</p><p><a href=\"https://buy.stripe.com/aEU3dc7SB8KsdnqfZ7\" rel=\"noopener noreferrer\" target=\"_blank\">Get my e-book: \"Outsmart your Psyche\" for only 9 USD</a></p><p><br></p><p>Want to reach out to me directly?</p><p>Send an email to: <a href=\"mailto:erikolsson@2strongarms.se\" rel=\"noopener noreferrer\" target=\"_blank\">erikolsson@2strongarms.se</a></p>","author_name":"Erik \"the Primal Swede\""}