{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e9e7817be81800186fbe0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"the Quest Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1709827930255-ce053094faad61824d08e4797426fa2c.jpeg?height=200","description":"<p>Embark on an exhilarating adventure with \"The Quest,\" a podcast hosted by me, Erik \"The Primal Swede.\" Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.</p><p><br></p><p>In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.</p><p><br></p><p>The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.</p><p><br></p><p>But \"The Quest\" goes beyond personal accomplishments. I want listeners (<strong>YOU</strong>) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.</p><p><br></p><p>Tune in to \"The Quest\" – where the journey is as compelling as the destination.</p>","author_name":"Erik \"the Primal Swede\""}