{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e9b939fe108d0016acd0a7/67c208e88a16e0b97691426f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"117: Sam needs a hug, and Pete is doing a hyrox?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65e9b939fe108d0016acd0a7/1740769120096-c7716627-daef-41e8-ab74-e38744389548.jpeg?height=200","description":"<p>This week we are teased with some very exciting GOAT related news...</p><p><br></p><p>We hear all about the antics on the recent team night out, and the boys are off to the BRITS!</p><p><br></p><p><strong><em>Listen by clicking 'Play' on Apple Podcasts, Spotify or wherever it is you're listening now.</em></strong></p><p><strong><em>Make sure to subscribe, follow, rate and review. Find us on Instagram, TikTok and Youtube - @stayingrelevantpodcast</em></strong></p><p><strong><em>To get in touch with the podcast, please email </em></strong><a href=\"mailto:hello@srproductions.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>hello@srproductions.co.uk</em></strong></a><strong><em> (great e-mail, we know)</em></strong></p><p><br></p><p><strong><em>PO BOX:</em></strong></p><p><br></p><p><strong><em>SR Productions</em></strong></p><p><strong><em>PO Box 81681</em></strong></p><p><strong><em>London</em></strong></p><p><strong><em>SW6 9SW</em></strong></p><p><br></p>","author_name":"Staying Relevant Productions "}