{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e7eb2746a8e100176e6a37/65ef848a4025940017d83965?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1. How to Create Self Love ","description":"<p>In today's episode Sadie discusses all things self love. Being on a self love journey can be difficult to navigate, so Sadie is here with her personal tips and tricks to stay on track. Although this journey is never ending, starting is the hardest part. </p>","author_name":"Sadie Specketer"}