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Join Bryan Hatch on The Intentional Way as he delves into the world of intentional living with Phil Garrett, a dentist and Ironman triathlete. Discover how Phil balances a demanding career, family life, and extreme endurance sports through the power of intention, commitment, and resilience. Tune in for inspiring insights and practical tips on creating a purpose-driven life.
[00:00:57] - Phil Garrett’s introduction and background in dentistry and triathlons
[00:01:18] - Phil’s surprising passion for cooking and its origins
[00:02:00] - The art of cooking as a means of bonding and memory-making
[00:03:30] - The importance of details in Phil’s professional life and hobbies
[00:05:00] - Building patient rapport and trust in dentistry
[00:10:00] - Phil’s unique approach to decision-making and listening
[00:14:00] - The significance of teamwork and humility in leadership
[00:16:00] - The art of effective listening and its impact on relationships
[00:23:00] - Phil’s journey into triathlons and the defining moments
[00:31:00] - The balance between fitness, family, and professional life
[00:35:00] - The role of sleep and recovery in maintaining peak performance
[00:41:00] - Setting priorities and maintaining commitments in life
[00:46:00] - The power of accountability and having a supportive community
[00:50:00] - Staying committed and the life lessons learned from endurance sports