{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e3fcffbe19080017a162b2/6656193df52ca50011b8573b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grounding","description":"<p>In this episode, we practice grounding.</p><p><br></p><p>As a reminder, do not listen to this podcast while driving. Also, consult a physician for any health condition you may have.</p>","author_name":"Virginia Olson"}