{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e2edb3babcda001698e46f/6a3d04966c397667ad6da350?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Period 249: Kumustahan Tayo: Stress, Success, at Self-Care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65e2edb3babcda001698e46f/1782468467560-dcaf8ef4-831e-4675-9d6c-313da9c48dd3.jpeg?height=200","description":"<p>Mabalik nga muna tayo sa basics! In this episode, mag Kamustahan tayo! Pag-uusapan natin ang mga real-time updates sa aming buhay pagdating sa emotions, pamilya, at trabaho.</p><p>Kahit gaano ka-busy ang buhay, 'wag kalimutang huminga at makipag-kumustahan sa mga totoong kaibigan.</p><p>Kumuha na ng inyong kape (o tsaa!), mag-relax, at sumama sa tawanan, iyakan, at seryosong realizations. Dahil dito sa Lady Boses, boses mo ay naririnig din namin!</p><p>Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: <a href=\"https://www.facebook.com/groups/ladyboseswithbarbiesandkens\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/ladyboseswithbarbiesandkens</a></p><p>Please remember to also follow us on:</p><p>FACEBOOK</p><p><a href=\"https://www.facebook.com/ladyboses/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/ladyboses/</a></p><p>INSTAGRAM</p><p><a href=\"https://www.instagram.com/ladyboses/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/ladyboses/</a></p><p>TIKTOK</p><p><a href=\"https://www.tiktok.com/@ladyboses?_t=8egfLoflMCf&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@ladyboses?_t=8egfLoflMCf&amp;_r=1</a></p><p>SPOTIFY</p><p><a href=\"https://open.spotify.com/show/25TjB2GXIxJfwlhyAaxeW9?si=wO2GBSFVS4-q0Y7W-Q-9NQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/25TjB2GXIxJfwlhyAaxeW9?si=wO2GBSFVS4-q0Y7W-Q-9NQ</a></p><p>YOUTUBE</p><p><a href=\"https://www.youtube.com/watch?v=tUK-3SYGfjo&amp;list=PL4ZWJHx5-h59R2FnMaCHQNUGIer3pOGRx\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=tUK-3SYGfjo&amp;list=PL4ZWJHx5-h59R2FnMaCHQNUGIer3pOGRx</a></p><p>#LadyBoses #Pekpektives</p>","author_name":"Lady Boses and The Pod Network"}