Let's pause for a moment of silence for the brave men with spouses experiencing the stages of menopause... AMEN (or should we say, hymen?)
What are the usual symptoms of menopause? How can a healthier lifestyle help during this phase? Why is it important to have a personalized approach in wellness? To answer all of these questions, we have a special guest, Integrative Nutrition Health Coach, Michelle Ong!
P.S. Sobrang pa-good girl si Di sa episode na ito, sister-in-law kasi niya yung guest. Pa-good o pagod? Kasi perimenopause na. Hehehe.
Listen to this episode and remember to keep the conversation going. Join our Facebook group! It's where you can share your opinions, topic suggestions, or simply makipag-plastikan pa more, kaya nga Barbies and Kens: https://www.facebook.com/groups/ladyboseswithbarbiesandkens
Please remember to also follow us on:
FACEBOOK https://www.facebook.com/ladyboses/
INSTAGRAM https://www.instagram.com/ladyboses/
TIKTOK https://www.tiktok.com/@ladyboses?_t=8egfLoflMCf&_r=1
SPOTIFY https://open.spotify.com/show/25TjB2GXIxJfwlhyAaxeW9?si=wO2GBSFVS4-q0Y7W-Q-9NQ
YOUTUBE https://www.youtube.com/watch?v=tUK-#LadyBoses #Pekpektives
","author_name":"Lady Boses and The Pod Network"}