{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e1d8fabe190800177c6f88/66a8b8e866e879d7b6cf8b9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 8 - Lamentations 2.0","description":"<p>Apologies today for the last episode, the quality wasn't that good. Some days are better than others, we just have to make it more consistent.</p><p>Trying to be a bit positive today, maybe there's light at the end of the tunnel (If you keep pushing).</p>","author_name":"Veronica Ava"}