{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e0d49ee79511001637eed5/6940222858c537ceb6188ee9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"363. What to Do When Your Partner Shuts Down in Conflict","description":"<p>Your partner is not trying to ignore you during conflict. Their brain is overwhelmed. In this episode I explain emotional flooding, why it happens, and what actually helps in the moment. You will walk away with clear steps you can use today.</p><p>____________________________</p><p>Full blog and show notes: <a href=\"https://abbymedcalf.com/emotional-flooding-in-relationships\" rel=\"noopener noreferrer\" target=\"_blank\">https://abbymedcalf.com/emotional-flooding-in-relationships</a></p><p>&nbsp;</p><p>If you want exact language for these moments, download my one-page script pack:</p><p><a href=\"https://abbymedcalf.com/emotional-flooding-scripts\" rel=\"noopener noreferrer\" target=\"_blank\">https://abbymedcalf.com/emotional-flooding-scripts</a></p><p>&nbsp;</p><p>Join my online community, One Love Collective, on Substack:<a href=\"https://abbymedcalf.com/substack\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/substack</a>.</p><p>&nbsp;</p><p>You'll get...</p><p>✨ Early drops + ad-free podcast episodes</p><p>✨ Worksheets, journal prompts, downloads, and guided visualizations</p><p>✨ Community chats and live Q&amp;A calls with Abby</p><p>_________</p><p>&nbsp;</p><p>Subscribe to the Love Letter and get my little messages each week!&nbsp;<a href=\"https://abbymedcalf.com/loveletter-opt-in/%C2%A0\" rel=\"noopener noreferrer\" target=\"_blank\">https://abbymedcalf.com/loveletter-opt-in/&nbsp;</a></p><p>&nbsp;</p><p>👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy:<a href=\"https://abbymedcalf.com/boundaries\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/boundaries</a></p><p>&nbsp;</p><p>👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass:<a href=\"https://abbymedcalf.com/boundaries-workbook\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/boundaries-workbook</a></p><p>&nbsp;</p><p>👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing:<a href=\"https://abbymedcalf.com/book%C2%A0\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/book&nbsp;</a></p><p>____________________________</p><p>Looking for past episodes of the Relationships Made Easy Podcast? Head over to<a href=\"https://abbymedcalf.com/podcast-the-archives/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/podcast-the-archives</a> where you’ll find past episodes.</p><p>&nbsp;</p><p>Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook:<a href=\"https://abbymedcalf.com/shop/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/shop</a></p><p>&nbsp;</p><p>A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this!<a href=\"https://abbymedcalf.com/shop\" rel=\"noopener noreferrer\" target=\"_blank\"> https://abbymedcalf.com/shop</a></p><p>&nbsp;</p><p>Say hello on social:</p><p>Substack:<a href=\"https://substack.com/@abbymedcalfphd\" rel=\"noopener noreferrer\" target=\"_blank\"> https://substack.com/@abbymedcalfphd</a></p><p>Instagram:<a href=\"https://www.instagram.com/abbymedcalfthriving/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/abbymedcalfthriving</a></p><p>LinkedIn:<a href=\"https://linkedin.com/in/abbymedcalfthriving\" rel=\"noopener noreferrer\" target=\"_blank\"> https://linkedin.com/in/abbymedcalfthriving</a></p><p>YouTube: <a href=\"https://abbymedcalf.com/youtube\" rel=\"noopener noreferrer\" target=\"_blank\">https://abbymedcalf.com/youtube</a></p>","author_name":"Dr. Abby Medcalf"}