{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e0afa0dd3dcf001649c9ee/6884f9cb2a38d6f5cbee7683?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5.7 Rejection Sensitivity Dysphoria (RSD) x CPTSD Life Experiences","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65e0afa0dd3dcf001649c9ee/1753544639121-85aea8f4-b1a6-464c-b9d1-7324bf0c0be0.jpeg?height=200","description":"<p>The RSD - \"typical CPTSD experience\" overlap is deep and wide. Let's talk about shutting down life, expression, and healing from heightened rejection sensitivity.</p><p><br></p><p><a href=\"https://www.patreon.com/posts/135008920\" rel=\"noopener noreferrer\" target=\"_blank\">Video</a>! (freeee)</p><p><br></p><p><strong>summary</strong></p><p>We explore the intricate relationship between Rejection Sensitive Dysphoria (RSD) and Complex Post-Traumatic Stress Disorder (CPTSD), delving into various manifestations of RSD, including agoraphobia, challenges in self-disclosure, lack of novelty in life experiences, communication struggles, and workplace dysfunction.</p><p><br></p><p><strong>takeaways</strong></p><ul><li>RSD is closely linked to CPTSD symptoms.</li><li>Agoraphobia can stem from heightened sensitivity to rejection.</li><li>Disclosure of personal experiences is crucial for healing.</li><li>Lack of novelty in life can be a result of RSD.</li><li>Over-explaining is a common response to fear of rejection.</li><li>Under-expressing oneself can hinder personal growth.</li><li>Workplace environments can exacerbate feelings of rejection.</li><li>Recognizing rejection as a mismatch can aid in moving on.</li><li>Therapy should be a safe space for discussing RSD.</li><li>Sensitivity can be a strength, but dysphoria leads to misinterpretation.</li></ul><p><br></p><p><strong>keywords </strong>RSD, CPTSD, Rejection Sensitivity, Agoraphobia, Mental Health, Trauma, Healing, Communication, Workplace Dysfunction, Self-Expression</p>","author_name":"CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC"}