{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65e07fa5dfdd5a0017dd8296/66700b663968d9a26b927770?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Professor Daniel Gucciardi; Mental Toughness & Resilience","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65e07fa5dfdd5a0017dd8296/1718618835414-4eb33631d895f91a11722b1fb5a48366.jpeg?height=200","description":"<p><strong>EPISODE 6:&nbsp; </strong>Resilience and Mental Toughness</p><p><br></p><p>Martin Jones and Jonpaul are joined by human performance expert <strong>Professor Daniel Gucciardi</strong> to explore resilience as an emergent outcome in high-performance settings.&nbsp;</p><p><br></p><p><strong>Guest, Cast &amp; Crew</strong></p><p>Daniel Gucciardi is a professor at Curtin University. He is a distinguished expert on stress, resilience and mental toughness and has published more than 150 peer-reviewed articles.&nbsp; His research focuses on personal and contextual factors related to high performance, health behaviours and wellbeing in contexts such as sport, education and the workplace.&nbsp;</p><p><br></p><p>Hosted by Martin Jones &amp; Jonpaul Nevin <a href=\"https://www.ophp.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ophp.co.uk</a>&nbsp;</p><p>Edited by Bess Manley</p><p>Produced by Wavell Room <a href=\"https://wavellroom.com/audio/\" rel=\"noopener noreferrer\" target=\"_blank\">https://wavellroom.com</a></p><p><br></p><p><strong>Resources</strong></p><ul><li><a href=\"http://www.danielgucciardi.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.danielgucciardi.com.au/</a>&nbsp;</li><li><a href=\"https://staffportal.curtin.edu.au/staff/profile/view/daniel-gucciardi-678a620f/\" rel=\"noopener noreferrer\" target=\"_blank\">https://staffportal.curtin.edu.au/staff/profile/view/daniel-gucciardi-678a620f/</a></li></ul><p><br></p><p>If you're enjoying this content, please like and subscribe so we can keep improving. And remember to visit <a href=\"http://wavellroom.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WavellRoom.com</a> for their latest articles, podcasts and newsletters.&nbsp;</p><p><br></p><p><strong>Chapters</strong></p><p>00:42 Guest Introduction: Professor Daniel Gucciardi</p><p>03:42 Defining Resilience</p><p>07:54 Exploring Mental Toughness</p><p>13:45 Measuring Resilience</p><p>24:35 Reflection Techniques</p><p>30:50 Team Resilience</p><p>33:12 Future Research and Final Thoughts</p><p><br></p><p><strong>Up Next</strong></p><p>Next week…Dr. Preston Cline, co-founder of the Mission Critical Institute, joins us to discuss the characteristics of effective mission-critical teams, and how to improve cohesion &amp; facilitate career transitions in high-stress roles.&nbsp;</p>","author_name":"OpHP Ltd"}