{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65dff042d860cd001681aaea/6a74a1b7aa557e62dc1e541a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#110 - The Health Edition (aerobics OZ style Edition)","description":"<p>Surely you don't still need a blurb</p>","author_name":"Gonzo Rick Pero"}