{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65df21003ca7c9001622f939/66b0ed2ac061bfe5b1cd7143?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 Ep3 Kidney Stones & Apologies ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65df21003ca7c9001622f939/1722870818292-c10bf354-0ca6-41ff-961c-c46bb970b4c4.jpeg?height=200","description":"<p>The boys catch up and talk about the mishaps of the last couple of weeks! </p><p><br></p><h2>Follow us on Instagram: <a href=\"https://www.instagram.com/therundown_podcast/#\" rel=\"noopener noreferrer\" target=\"_blank\">therundown_podcast</a></h2><h2>Email us on: <u>therundownpodcast.os@gmail.com</u></h2><h2>Watch the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA</h2><p><br></p>","author_name":"Adam Jones"}