{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65deaf2decfa5700177a06f9/68103a2153ed5551485df937?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"254 • Welcome to the Resistance","description":"<p>Eat, sleep, lift, repeat. Take on a fitness mindset as nutrition coach Kristia Roco gives simple, practical advice to get #EvesGang into the best shape of their lives.</p><p><br></p>","author_name":"The Eve's Drop and The Pod Network"}