{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65de052aacbfff00160b8b30/67743ec597bec40ae9a2880c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Out with the old, in with the new","description":"<p>As we approach the new year, it is important to set goals for the person we want to become. Join our host Jordyn and her sister Jada as they discusses the importance of letting go of the past and what this could mean for our outspoken future.</p>","author_name":"Jordyn Boyd"}