{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65dcea2af73d470016087294/65de3075acbfff00160ef31f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"a quick introduction","description":"<p><br></p><p>Not much to see here.</p>","author_name":"the evil chocolate cookie"}