{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d8d72a81fd500016fd3fb2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Epic Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1708709643934-9171c48aaae13f2d545eb220498b9669.jpeg?height=200","description":"<p>Join Kathryn and Mikey of Black Blade Fitness to discuss all things health, fitness, nutrition and probably...cats!</p>","author_name":"Mikey Delasalle"}