50% of new parents experience a rise in stress, anxiety or depression according to recent research. With so much noise online about the “right” way to parent, it’s easy to feel like you’re doing it all wrong.
Dr. Aliza Pressman is a renowned childhood expert and developmental psychologist. She believes that the only “right” way to parent is the way that works for you.
In this Great Moment, she breaks down the intrinsic link between a parent’s mental health and their child’s wellbeing proving why taking care of yourself isn’t selfish... it’s essential.
Listen to the full episode HERE!
If you enjoyed the show, you can also follow us:
Instagram- @greatcompanypodcast
TikTok - @greatcompanypodcast
And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk
THE CREDITS
Exec Producer: Ewan Newbigging-Lister & Jemima Rathbone
Producer: Helen Burke
Assistant Producer: Issy Weeks-Hankins
Video: Jake Ji
Social Media: Laura Coughlan
Great Company is an original podcast from JamPot
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