{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d6f9c842e0100016e19b51/66a9d43bec85576657c359cd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-love lets us tell others to F-OFF because we realise, we matter","description":"<p>In this episode, Monica explores the topic of self-love and its impact on our lives. We are worthy of self-love and without it, life can feel bitter and resentful.</p><p>&nbsp;</p><p>Monica covers:</p><p>&nbsp;</p><ul><li>Why self-love matters</li><li>What can happen if we fail to love ourselves</li><li>How to start the journey of self-love</li></ul><p>&nbsp;</p><p>To find out more about Monica:</p><p>&nbsp;</p><p><a href=\"http://www.monicamahi.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.monicamahi.com</a></p><p><a href=\"https://www.linkedin.com/in/monicamahi/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/monicamahi/</a></p><p><a href=\"https://www.instagram.com/monicamahiconsulting/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/monicamahiconsulting/</a></p><p><a href=\"https://www.youtube.com/channel/UC-rFpZD5vzpZUU4lxGVnE3g\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC-rFpZD5vzpZUU4lxGVnE3g</a></p>","author_name":"Monica Mahi"}