{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d6f9c842e0100016e19b51/66878156453c109b9691acd6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All you wanna do is criticise","description":"<p>We get criticised by others and at times, we may criticise people. The impact of this is profound on those being targeted or having to ensure it. </p><p><br></p><p>Monica discusses:&nbsp;</p><ul><li>Reclaiming your own power</li><li>How criticism at a young age can impact us today</li><li>Building resilience and reflecting on criticisms</li></ul><p><br></p>","author_name":"Monica Mahi"}