{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d68c7d7a68e700177f35af/6935eaad38a11f5f3ebd0bc6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sunday, December 7, 2025","description":"<p>We discuss what being seated and living in the moment instead of always worrying about what's next.</p>","author_name":"Family"}