{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d6101b8fd1800016fd8b1c/660c9e459580880016bd1a44?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sticky Miso Aubergine with Rich Myers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65d6101b8fd1800016fd8b1c/1712102883834-dcbea1225f7d4573a4e435791d90c05c.jpeg?height=200","description":"<p>In this episode of <em>Family Feeds</em>, you can cook along with food writer Georgina Hayden as she makes her speedy, delicious and dairy-free Sticky Miso Aubergine for ‘Mr Sprinkles’ himself, Leeds-based baker and social media sensation Rich Myers.</p><p><br></p><p>For this cook-along recipe you will need (serves 4):</p><p><br></p><p>300g sushi rice</p><p>2 aubergines&nbsp;</p><p>2 tbsp vegetable oil</p><p>3 tbsp white miso</p><p>2 tbsp mirin</p><p>1 tablespoon caster sugar</p><p>1 tablespoon sake</p><p>A thumb-sized piece of ginger</p><p>1 tsp toasted sesame seeds</p><p>2 spring onions</p><p>1 lime&nbsp;</p><p>A few sprigs of mint</p><p><br></p><p>You can find more on Georgina Hayden via her Instagram <a href=\"https://www.instagram.com/georginahayden/\" rel=\"noopener noreferrer\" target=\"_blank\">@GeorginaHayden</a> or at the Family Feeds Substack <a href=\"https://georginahayden.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://georginahayden.substack.com/</a>.</p><p><br></p><p>Follow Rich and his Get Baked brand on Instagram <a href=\"https://www.instagram.com/getbakeduk/\" rel=\"noopener noreferrer\" target=\"_blank\">@getbakeduk</a>, or check out their website <a href=\"https://www.get-baked.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.get-baked.co.uk/</a></p><p><br></p><p>This episode was produced and edited by Matt &amp; Scott at PodMonkey.</p><p>Family Feeds is a PodMonkey Production.</p>","author_name":"PodMonkey"}