Cook along with food writer Georgina Hayden as she makes her no nonsense, mouth-watering Zucchini Trifolati for Kiwi comedian Ray O’Leary. As a special bonus for listeners of this episode, Ray also shares the recipe for his own hilarious dish, ‘Bean Korma’.
For the Zucchini Trifolati you will need (serves 4-6 as part of a meal):
750g packs of courgettes
4 tablespoons extra virgin olive oil
4 garlic cloves
½ teaspoon dried chilli flakes
1 jar white beans, around 500g-600g (alternatively you can use a can which usually weigh around 400g)
Sea salt and freshly ground black pepper
6 sprigs of mint, leaves picked
You can find more on Georgina Hayden via her Instagram @GeorginaHayden or at the Family Feeds Substack https://georginahayden.substack.com/.
Ray is @rayolearycomedy on Instagram, and you can find more links, including buying tickets to his shows here.
This episode was produced and edited by Matt & Scott at PodMonkey.
Family Feeds is a PodMonkey Production.a
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