{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d3842a8cc32000153a5ce3/69b26aaf94cfbd3a458c3e96?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Love us some free agents","description":"<p>Washington starts free agency with a flurry of moves to bolster the defense. We talk running backs in the draft.</p>","author_name":"The Hog Sty"}