{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d2b123213c300018681263/6774d1a86768fc4271197e3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"i'm so proud of you","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65d2b123213c300018681263/1735708286204-40bc58a1-eb29-4edc-90a7-b5d6e861019a.jpeg?height=200","description":"<p>You made it a whole year. I am so proud of you for making it!</p><p><br></p><p>I hope you enjoy!</p>","author_name":"AJ White"}