{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d2b123213c300018681263/6773774f97bec40ae97b740e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"what were you doing this past year?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65d2b123213c300018681263/1735620388519-4b0d0705-5d73-4ff5-895c-3d367725f320.jpeg?height=200","description":"<p>How aware are you of what you have been doing for yourself this past year?</p><p><br></p><p>I hope you enjoy!</p>","author_name":"AJ White"}