{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d019590247150016b3648a/6a21876e14e465e5ce5bf56b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing Childhood Trauma, People Pleasing and Emotional Overload","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65d019590247150016b3648a/1780582240095-f79a2615-e753-4f7f-9a71-7e78a485c1b6.jpeg?height=200","description":"<p>Most people spend their lives trying to fix other people.</p><p><br></p><p>I know I did.</p><p><br></p><p>In this deeply personal solo episode, I share how growing up with a strict and emotionally challenging childhood shaped my need to read people, help people, rescue people and keep everyone happy.</p><p><br></p><p>What I thought was empathy turned out to be something much deeper.</p><p><br></p><p>We explore:</p><p><br></p><p>• Why people pleasing often starts in childhood</p><p> • How trauma can create hyper-awareness and emotional sensitivity</p><p> • Why empaths absorb other people’s emotions</p><p> • The hidden connection between anxiety and trying to control outcomes</p><p> • How childhood experiences shape adult relationships</p><p> • Why pain is often life’s greatest teacher</p><p> • The spiritual meaning behind difficult experiences</p><p> • How to stop fixing everyone around you</p><p> • Learning to trust life instead of controlling it</p><p> • Why coaches, mentors and outside perspectives accelerate growth</p><p> • The lessons hidden inside rejection, failure and suffering</p><p> • What I learned from my relationship with my father</p><p> • How awareness changes everything</p><p><br></p><p>This episode is for anyone who feels responsible for everyone else’s happiness, struggles with boundaries, overthinks relationships, or finds themselves constantly trying to save, fix or heal other people.</p><p><br></p><p>Sometimes the lesson is not changing the situation.</p><p><br></p><p>Sometimes the lesson is allowing it.</p><p><br></p><p>📖 Read my blog:</p><p> markbarner.com/blog</p><p><br></p><p>🔮 Book a coaching or clairvoyant session:</p><p> markbarner.com/booking</p><p><br></p><p>📲 Follow me on Instagram:</p><p> https://www.instagram.com/markbarner</p><p><br></p><p>🎙️ Listen to more Passionate Mark episodes for personal growth, spirituality, emotional healing, mindset and life transformation.</p><p><br></p><p>#PeoplePleasing #TraumaHealing #SpiritualGrowth #Empath #PersonalDevelopment #Mindset #HealingJourney #SelfAwareness #PassionateMark #MarkBarner</p>","author_name":"Mark Barner"}