{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d001673bf1ce00160538b0/6ac44f8f924bc02b557a8fbd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Relationship Session: \"Your most important relationship is the one you have with yourself\" ","description":"<p>You’re the only person you’re guaranteed to spend the rest of your life with… so how’s that relationship going?</p><p><br></p><p>In this session, we’re talking about the relationship you have with yourself - how much you trust yourself, how easily other people’s opinions influence you, and how often you accidentally carry someone else’s beliefs into your own life.</p><p><br></p><p>I’m also breaking down my “house theory”: the idea that you are the foundation, the people in your life live on the second floor, and everything from money and career to relationships, body image, and success lives upstairs. The problem? Sometimes we start moving other people’s furniture into our house without even realizing it.</p><p>We’re talking self-trust, boundaries, outside opinions, and learning to ask one very important question: Whose house is this?</p><p>Because you can love people without letting their beliefs become yours.</p><p><br></p><p>**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** </p><p><br></p><p>Follow @sessionswithshawna on Instagram &amp; TikTok</p><p><br></p><p>Music from premiumbeat.com</p>","author_name":"Shawna Kelly"}