{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65d001673bf1ce00160538b0/697819b59c8df6b52583725f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Are Who You Surround Yourself With: The Psychology of Influence & Identity ","description":"<p>This week on Sessions with Shawna, we're exploring the psychology behind influence, identity, &amp; why your inner circle plays such a powerful role in your confidence, emotional regulation, habits, &amp; sense of self. Drawing from theories and real life patterns, we unpack how environments reinforce who we become - often more than motivation or willpower ever could. If you've ever felt like you're outgrowing certain dynamics, questioning your energy after being around certain people, or wondering why change feels hard even when you want it - this episode is for you! </p><p><br></p><p>See you in session!</p><p><br></p><p><strong><em>**This&nbsp;podcast&nbsp;is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this&nbsp;podcast.**&nbsp;</em></strong></p><p><br></p><p>Follow @sessionswithshawna on Instagram &amp; TikTok</p><p>For business inquires: shawna@sessionswithshawna.com</p><p><br></p><p>Music from premiumbeat.com</p>","author_name":"Shawna Kelly"}