{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ce54158eaf00001677e712/67afbfd24d9bd1092cfc50fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Drift Away - A Tropical Beach Sleep Meditation","description":"<p>Drift off with the soothing sounds of ocean waves as you arrive at a tranquil tropical beach, settling into a cozy cabana with a warm breeze drifting through the palms. Guided by gentle visualization and a full-body scan, this meditation invites you to release the day and ease into deep, restful sleep. </p><p>Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit<a href=\"https://www.listentosleep.com/support/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠&nbsp;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠</a> </p><p>To join my email group and get a bunch of goodies, go to&nbsp;<a href=\"https://listentosleep.com/\" rel=\"noopener noreferrer\" target=\"_blank\">⁠⁠https://listentosleep.com⁠⁠</a> </p><p>Sleep well, friends.💜 </p><p>Erik </p>","author_name":"Erik Ireland"}