In this episode of the Power Of Women Podcast, Di Gillett sits down with triple Olympian and women’s health advocate Lisa Curry to discuss the reality of perimenopause and menopause - physically, emotionally and psychologically.
For most of her life, Lisa trusted her body. As an elite athlete, she understood discipline, resilience, and endurance. But when her emotional stability began to shift in her 30s, she found herself thinking:
“What the fuck is wrong with me?”
No one was talking about perimenopause in the 1990s. Not even her doctor had language for what she was experiencing.
In this conversation, Lisa shares how hormonal change affected her identity, relationships, mood, and confidence, and why women do not have to wait for symptoms to escalate before becoming proactive.
Together we explore:
Lisa is now co-founder of Happy Healthy You, a platform supporting over 1.5 million women through hormonal education, community and evidence-based solutions.
Her message is clear:
Hormonal change is biology. You can’t beat it. But you can work with it.
Knowledge is power when navigating menopause.
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Who is Lisa Curry?
Lisa Curry OAM is a triple Olympian, Australian sporting icon and women’s health advocate. After representing Australia at three Olympic Games and building a high-performance sporting career, she transitioned into business as co-founder of Happy Healthy You, a platform supporting over 1.5 million women with hormonal education, community and evidence-informed solutions. Today, Lisa speaks openly about perimenopause, menopause and the power of proactive health.
Find Lisa at:
Website https://happyhealthyyou.com.au/
Women begin by completing a free online hormonal health assessment at: https://happyhealthyyou.com.au/pages/assessment
Instagram https://www.instagram.com/lisacurry/
LinkedIn https://www.linkedin.com/in/licurry/
Connect with Di & engage with Power Of Women:
LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/
Instagram https://www.instagram.com/power_of_women_podcast/
Contact https://powerofwomen.com.au/contact/
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Credits:
Audio Editing + Sound Design: Daryl Missen – https://vinilo.com.au/
Executive Producer: George Donikian: https://www.donikianmedia.com.au/
Disclaimer: https://powerofwomen.com.au/podcast-disclaimer/
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