{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cc6731049ab30017d8e909/663b5afdbc82f20013c2ab9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 With A Digger. Crowy.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65cc6731049ab30017d8e909/1715165087891-360f98cd73122b96828b76401ab1482a.jpeg?height=200","description":"<p>Episode 3 and I sit down and have a yarn with my mate Crowy. We talk about his service, deployments, his mental health struggles and life after leaving the Army.</p><p><br></p><p><strong>Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.</strong></p>","author_name":"Jesse Hobson"}