{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cc5c387c030d00161c1239/68931a58ec0dff69a072cc9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 31 - James Shipley (ATW)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65cc5c387c030d00161c1239/1754470937948-2021795b-275a-4463-b4e2-3b2d35944297.jpeg?height=200","description":"<p>Episode 31 - James Shipley (ATW)</p><p><br></p><p>Damo and Scott have a brief non-running catch up before a preview of the Colchester FNR 5k - both the Elite race and the Essex Champs contenders.</p><p><br></p><p>This was the perfect time to then have a chat with Mr Events ATW himself, James Shipley who started ATW as a training plan company before taking the reigns on a local 5 mile race - a decision that set him on the path to establishing ATW as a running and triathlon event coordinator who now organise 170 events per year!</p><p><br></p><p>(note, this was recorded before Essex Champs entries were reviewed and finalised - there is a category for U20 (17, 18 and 19 year old) which the younger lads mentioned and Lizzie Wellsted will compete in).</p><p><br></p>","author_name":"Scott Darney"}