{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cc5c387c030d00161c1239/6802a3b8f4bf76eb41da6faa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 27 - Alex Gladley (VPTHAC & CATS)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65cc5c387c030d00161c1239/1745243242992-2b5236ce-9d41-4834-997b-0bb8e8deaf35.jpeg?height=200","description":"<p>It's Episode 27 and this week we have vegan 2:19 marathoner Alex Gladley of Victoria Park and Tower Hamlets AC and Colchester and Tendring AC.</p><p><br></p><p>After running his first marathon in 2018 whilst living in Canada, he quickly progressed and set his sights on some big goals. Achieving a club record for his home club in Canada with his 2:23 at CIM, winning the Edinburgh Marathon in 2023 and running sub 2:20 at Florence in November last year. Hear about Alex's journey in the marathon and what's next!</p><p><br></p><p><br></p><p><br></p>","author_name":"Scott Darney"}