{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cc5c387c030d00161c1239/65f5f84d3cf4df0017a961e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 3 - Jake Smith (NN Running Team)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65cc5c387c030d00161c1239/1710617051305-91e05393dc1d9b862213b1c9524ba42d.jpeg?height=200","description":"<p>Episode 3 - This week Scott and Damo talk to Jake about his running, his REDS struggles and future plans.</p><p>(Apologies for some slight technical issues with Scott's mic)</p>","author_name":"Scott Darney"}