{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cb64a8ac7c890018b7ded0/6638cb2ed8d5c7001239f01b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4 Ep13: Sent from my iPhone","description":"<p>Happy Tuesday!! This week on ALOYP we catch up on our girly weekend, where we ate, where we drank and why our bodies have been sore for 5 days lol. Jess gives her top tips for homemade ice cubes and Zoe shares her thoughts on Netflix favourite, Baby Reindeer. Enjoy🫶🏻 </p>","author_name":"A Lot On Your Plate"}