{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65cb64a8ac7c890018b7ded0/65d3c3e66248a30017b77bc2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4 Ep2: Freshen up your punani","description":"<p>This week on ALOYP we cover two very random thoughts we had during the week! What's your group chat called and why? And what did you call your 'front bum' when you were younger?? Jess has a very peculiar name for hers...ENJOY🐷</p>","author_name":"A Lot On Your Plate"}