{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ca13833f712c0016a3834d/69f8d647d9139f13fba2a7e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The World's Toughest Row","description":"<p>In this episode of&nbsp;<strong>The Derbyshire Freemasons Podcast</strong>, Chris sits down with&nbsp;<strong>Peter Haymes</strong>, who is preparing to take on one of the most extreme endurance challenges on the planet - the&nbsp;<strong>World’s Toughest Row</strong>&nbsp;- crossing the Atlantic Ocean with a team of four friends, all in support of&nbsp;<strong>Motor Neurone Disease (MND) charities</strong>.</p><p><br></p><p>This is a fascinating and often eye-opening conversation, as Chris dives into the realities of life at sea for around 40 days. From how you&nbsp;<strong>sleep in short shifts</strong>, to what you&nbsp;<strong>eat to stay fuelled</strong>, and even the practicalities of&nbsp;<strong>day-to-day life in the middle of the ocean</strong>, Peter shares the honest and sometimes surprising details of what it really takes to undertake such a challenge.</p><p><br></p><p>But beyond the logistics, the episode explores something deeper - the&nbsp;<strong>mindset required to succeed</strong>. Resilience, teamwork, trust, discipline, and mutual support are all essential not only for crossing an ocean, but also for thriving within&nbsp;<strong>Freemasonry</strong>. Peter reflects on how these shared values underpin both the challenge ahead and the journey we all take within the Craft and Royal Arch.</p><p><br></p><p>An inspiring, insightful, and at times humbling conversation about pushing limits, supporting others, and striving toward a greater purpose.</p>","author_name":"The Provincial Grand Lodge of Derbyshire"}