{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c9da2dbb568b0017e443ab/6acc9fa62c705f746cf06f66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Don’t Need a Breakdown to Know Something Has to Change","description":"<h1>You Don’t Need a Breakdown to Know Something Has to Change</h1><p><br></p><p>You’re not unhappy enough to make a big change. But you’re not happy enough to keep doing what you’re doing, either.</p><p>If you feel stuck, restless or disconnected from your life, you might be experiencing <em>languishing</em> — that space between struggling and thriving, where nothing is necessarily wrong, but something doesn’t feel right.</p><p>In this episode, I’m sharing how to recognise when you’ve outgrown your current situation, uncover what’s missing, and find direction without having to figure everything out at once.</p><p><br></p><p><strong>In this episode, you’ll discover:</strong></p><ul><li>What languishing is and why you can feel stuck when life looks fine on the outside.</li><li>How to recognise when you’ve outgrown a version of yourself.</li><li>Practical ways to uncover what you really want.</li><li>Why small changes can help you move forward.</li><li>How the thing you’re avoiding might be exactly what you need to face.</li></ul><p>You don’t have to wait until you hit breaking point to change your life. <strong>What are you avoiding that could move you forward?</strong></p><p><br></p><p><strong>Connect with me:</strong></p><p>📲 Instagram: @judedauntcoaching</p><p>✨ Explore the Unbreakable Mindset Academy.</p><p>🎓 Become an accredited mindset coach with the Unbreakable Mindset Methodology®.</p>","author_name":"Jude Daunt"}