You want more. You know you’re capable of more. You’ve got goals, you’ve made changes, you’ve tried to move forward — so why does it sometimes feel like your life just isn’t changing?
What if the problem isn’t that you’re not trying hard enough?
What if you’re still living from an old story about who you are, what’s possible for you, and why things are difficult?
In this episode, Jude explores one of the biggest reasons people stay stuck: continuing to operate from an outdated version of themselves. Your past can explain you, but it doesn’t have to define you — and understanding where your patterns came from is only useful if it helps you change what happens next.
You’ll discover how the stories you repeatedly tell yourself can shape the way you see your circumstances, the decisions you make and what you believe is possible. Jude also explores how to stop using your past as evidence for why you can’t have the future you want, and instead start using your experiences as information to help you move forward.
Your past may explain where you’ve been. It doesn’t get to decide where you go next.
Follow Jude on Instagram: @judedauntcoaching
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