{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c9da2dbb568b0017e443ab/69bf9ca71a160b44db31d02e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sunday Shift: The Fear Holding You Back","description":"<p>&nbsp;In this Sunday Shift, Jude explores the one thing that keeps most people stuck — not lack of skill or knowledge, but fear. Fear of failure, rejection, not being good enough. She shares a simple but powerful exercise to help you get clear on what you actually want and what it would look like to chase it without the fear slowing you down. Because it will work out. You just need to keep going — and maybe be a little braver with your actions.</p>","author_name":"Jude Daunt"}