{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c9da2dbb568b0017e443ab/6947a9f4921dd3db0b0c5740?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sunday Shift: Where Is Your Energy Going This Christmas","description":"<p>In this Sunday Shift episode, Jude invites you to pause and reflect on where your energy is really going — especially during a season filled with expectations, obligations, and people-pleasing.</p>","author_name":"Jude Daunt"}