{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c9da2dbb568b0017e443ab/6936a31838a11f5f3ee51588?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Awareness vs Self-Criticism","description":"<p>In this episode of the <strong>Unbreakable Mindset Podcast</strong>, I’m sharing a powerful full-circle moment from my business journey — and the mindset shift that changed everything for me.</p><p>I reflect on the difference between <strong>self-criticism and self-awareness</strong>, why so many of us take setbacks personally, and how learning to observe instead of attack yourself is the key to confidence, resilience, and real growth.</p><p>We explore:</p><ul><li>Why rejection triggers “not good enough” wounds</li><li>How to stop beating yourself up after setbacks</li><li>The mindset that helps you grow without burning out</li><li>The inner shift that turns failure into feedback</li></ul><p>If you’re someone who overthinks, struggles with self-doubt, or feels stuck after knockbacks, this episode will help you reframe everything.</p><p><br></p><p><br></p><p>______________________</p><p>Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world</p><p><br></p><p>If you want to become a <strong>certified Life coach</strong> trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application <a href=\"https://unbreakablemindsetacademy.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://unbreakablemindsetacademy.co.uk/</a></p><p><br></p><p><strong>Month to manifest</strong> is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here <a href=\"https://www.judedauntcoaching.co.uk/month-to-manifest/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.judedauntcoaching.co.uk/month-to-manifest/</a></p><p><br></p><p>If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint,&nbsp;regain your self-worth, overcome your anxiety triggers, manifestation,&nbsp;self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is <strong>Judes signature 1-1 programme</strong> where you will work together for around 5 months to transform your mindset and your current reality.&nbsp;<a href=\"https://www.judedauntcoaching.co.uk/personal-coaching/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.judedauntcoaching.co.uk/personal-coaching/</a></p><p><br></p>","author_name":"Jude Daunt"}